Dear God,
Help my unbelief.
When I'm in pain, I forget that you care about me.
I forget that you have helped me through my trials.
I forget that you hold me in your arms to keep me safe.
I forget that you are feeling my pain with me.
I forget that you love me,
I forget that I am important to you.
Show me your presence,
let me feel your enveloping love.
Heal my hurting soul.
Thank you for staying with me even in my unbelief.

Amen.