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PRAYER FOR
RELIEVING STRESS AND ANXIETY

Lord, there has been too much change in my life recently, 
and I feel overwhelmed. 
Because I try to be a responsible person, 
I sometimes forget that it is unwise for me 
to allow my sense of duty to override my common sense. 

Lord, help me to allow myself more time to rest, 
relax, and pray. 
Guide me toward something spiritual to read every day 
and a quiet time afterwards 
to reflect on what I have read 
and how it pertains to my life. 
I truly want to simplify my life 
and live more as Christ did. 
Help me remember that there is no loss 
or problem that I must face alone. 
You are always near, 
with Your love and compassion to comfort me. 

Amen.



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